How to Get Out of an Abusive Relationship With Yourself

Episode 57

Published on:

4th Apr 2019

How to Get Out of an Abusive Relationship With Yourself

Many women struggle with what other people think of us. That mis-placed focus is very common even though you know how dangerous it can be to base your self-esteem on the way someone else chooses to treat you.

However, the danger is magnified when abuse comes from the closest possible person--yourself! You need to know how to get out an abusive relationship with yourself.

This is definitely a Big Girl Panties episode as we take a deep look at whether we've created an abusive relationship that we need to address.

Show notes available at

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About the Podcast

Your Confident Self
Career and Life Coaching for Women
Allegra Sinclair is a life and confidence coach. The Your Confident Self Podcast focuses on increasing self-confidence and self-esteem and helping you reclaim your life. Each episode provides tips and motivation for helping women be their most powerful selves and do work they love.

Show notes can be found at

About your host

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Allegra Sinclair

Allegra Sinclair is a professional coach and confidence expert. She hates to see women living small and loves to help them change how they show up in the world.