How to Love Your Body: Accept Your Body Now

Episode 52

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Published on:

18th Aug 2018

How to Love Your Body: Accept Your Body Now

Believe it or not, how you feel about your body is an important ingredient in being confident. How confident can you feel if you're walking around in a body you hate? Or if you don't hate it, you spend a lot of time 'talking smack' about it. That works against your natural confidence.

Are you wondering how to love your body? The first step is to accept your body right now. In this episode we discuss what can you do to accept your body just the way it is.

Show notes available at: allegrasinclair.com/052

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About the Podcast

Your Confident Self
Career and Life Coaching for Women
Allegra Sinclair is a life and confidence coach. The Your Confident Self Podcast focuses on increasing self-confidence and self-esteem and helping you reclaim your life. Each episode provides tips and motivation for helping women be their most powerful selves and do work they love.

Show notes can be found at https://allegrasinclair.com/podcast

About your host

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Allegra Sinclair

Allegra Sinclair is a professional coach and confidence expert. She hates to see women living small and loves to help them change how they show up in the world.