Why Skipping Transition Steps Tastes Nasty

Episode 2

Published on:

3rd Oct 2013

Why Skipping Transition Steps Tastes Nasty

Transitions usually follow 6 steps. If you attempt to skip any of those steps you will be frustrated and you will delay the point when you will actually reach your goal. The steps of transformation will not be mocked--you must walk through them all to make lasting change. And we don’t want to make changes that don’t survive a season, do we?

Ask the gym owner who couldn’t sleep in January but is lonely now because all of the ‘temporary’ changes have been forgotten.

As you prepare to begin your transformation journey, I want you to be realistic about your level of readiness and prepare to be successful. Skipping transition steps taste nasty, just like skipping the salt when making a cake. Be realistic about what you need to do to transform.

Show notes available at allegrasinclair.com/002

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About the Podcast

Your Confident Self
Career and Life Coaching for Women
Allegra Sinclair is a life and confidence coach. The Your Confident Self Podcast focuses on increasing self-confidence and self-esteem and helping you reclaim your life. Each episode provides tips and motivation for helping women be their most powerful selves and do work they love.

Show notes can be found at https://allegrasinclair.com/podcast

About your host

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Allegra Sinclair

Allegra Sinclair is a professional coach and confidence expert. She hates to see women living small and loves to help them change how they show up in the world.